YOUR LIFE A-Z JOIN

NATURE INVITES YOU TO JOIN HER TODAY

JOIN

JOIN a group that will enhance the quality of your daily life.  JOIN a cause that will give you a sense of Purpose.  JOIN an organization of like- minded people.  Life is too short to live a vacuum of the little corner of your world. Get out of your rut by allowing yourself to JOIN something new.  Something new will feed you, nurture you, challenge you and allow you to learn and become new again.  Just because you JOIN something does not mean that you have to stay forever or that you cannot quit.  You will not know if the group, organization, or cause is right for you until you give it some Effort.  If it is not what you thought you signed up for then Tweak it or Quit it.  Use your noggin to make sure that the places you choose use your energy and feed your soul or spirit in some way that makes a difference in your day-to-day life.  The Joy of JOINING is a win –win situation, not only for the other person or organization but also for you.  So take a look at the many opportunities you have to JOIN and choose something.  I encourage you to choose something out of your comfort zone, something that will stretch you a bit and help you grow more into who you can be.  But, if that feels too intimidating then JOIN something really emotionally safe for yourself.  Just don’t let your life stat the same, JOIN something different today.

YOUR LIFE A-Z QUIT

A SLOTH IS A GREAT ANIMAL TO HELP YOU QUIT

Just for today, one day out of your life, QUIT talking negatively about yourself and others.  In order for you to do this, you must become aware of how negative you are.  Awareness, as I have spoken about is the first step to change.  Without awareness you do not really live life, you just exist. In order to live more fully it is important to QUIT doing things that harm yourself.  It is often helpful to imagine that negativity is a big icky ball of green slime.  Each time you are negative in your thoughts, words, or actions, that green slime attaches itself to your physical body.  So by the end of each day you are covered with smelly, icky green slime that weighs you down. The way to QUIT slimming yourself is to QUIT that old habitual negative talk.  A good technique to help yourself QUIT, is to wear a rubber band on your wrist and snap it each time you catch yourself being negative. The snapping sound keeps the slime away.  If you are too self-conscious for that, then choose a different bracelet or watch than you normally wear.  Each time you catch yourself being negative twist your bracelet or watch around your wrist once as an awareness building tool to help you QUIT.  You can use this QUITTING tool to help you QUIT whatever it is you want to QUIT, but it is essential to QUIT talking negatively in order to be happier on a daily basis.