Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Showing posts with label speak. Show all posts
Showing posts with label speak. Show all posts
Tuesday, June 24, 2014
YOUR LIFE A-Z:ORACLE
Going back to Greek literature we find that an ORACLE was a person who offered prophetic predictions and words of wisdom inspired by the divine. In researching this word, almost all ORACLES in Greek literature were female, and of the priestess sort. I joke that men were just too hard headed to trust an inner voice of intuition, spirit, or some wisdom that may not make rational sense. However, your life is no joke whether you are male or female, the divine loves you and attempts to speak to you and through you in many diverse ways. The messages of the ORACLE within and actually being quiet enough to hear what the ORACLE has to say is a big part of growing up and becoming the adult you are meant to be. You can believe you are alone in this world or you can live a more delightful life by inviting the ORACLE of the Divine to speak to you about all or any of those things on your heart. The ORACLE has wisdom and can show you which path to take when you get to a crossroads. That sometimes small voice within you is there for a reason and it is important to stop the chatter of the brain and go deep into your heart of hearts and listen. You do not have to take any action right away as this ORACLE takes time to cultivated and for you to develop trust in the ORACLE and discernment. Train in listening first. Action comes with practice.
Thursday, June 12, 2014
YOUR LIFE A-Z: CALL
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| 24/7 CALL OUT TO THE UNIVERSE |
CALL
CALL the Battle cry. Make your voice known. Speak into thin air that which you need. CALL your name out and see how that sounds hearing you call to yourself by name. There are times when you need to CALL your name in firmness just like a parent called your name when you were in danger. “___________, Stop that.” There are also times when you need to CALL your own name gently. For instance, “__________________, I hear you are upset right now. Tell me what you are feeling.” To speak aloud our own name or to speak aloud that which we need is one way of being proactive in being present in your life. CALLING aloud your own name is a way of declaring that you exist and that you mean business. CALL your own phone and leave yourself an encouraging message or a reminder as to what your current goal is. It is also important to CALL for help. When you are in an emergency situation, hopefully you don’t think twice about calling 911. What makes you wait until your emotional pain is unbearable to call your therapist or a friend? Part of this Twenty Minute Coach process is to recognize that it takes a village to live a happy productive life and that you don’t have to stay stuck in a vacuum. CALL into existence what it is that you need. Use your voice to speak deliberately and with conviction that which you declare that you want now. CALL out!
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