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| KEEP IT SIMPLE |
Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Showing posts with label toss. Show all posts
Showing posts with label toss. Show all posts
Monday, May 5, 2014
Thursday, April 10, 2014
YOUR LIFE A-Z USE
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| USE COLOR, TOUCH, TASTE, TEXTURE, |
USE
Yes, USE it! This is a great time to get rid of clutter. The Twenty Minute Coach has talked about de-clutter before. Start with your kitchen drawers. I imagine there are many gadgets that looked like a great tool that is still sitting there unused, like a lime squeezer or egg timer. Pass them on to the local thrift store. Next go through your cabinets and get rid of all that you are not USING. Do you dare tackle your garage next? Get those bikes out and USE them. USE up the food in your pantry and freezer this month to save money in your food budget this month. USE things that you have put to the back of the closet. If you are not USING certain things in your home, toss it. Make space for USEABLE items. Practice paying attention to all of the things that you USE and ask yourself if the item serves you well. Replace your tooth brush. USE your body! USE your voice, speak up and ask for what you need. USE your fingers to touch. USE your nose to smell the roses. USE your eyes to really see what is around you. USE your ears to hear your partner. USE your brain to think for yourself and to think outside of the box. Use your mouth and tongue to explore the subtleties of taste. USE your dreams to get more of what you want out of your life. USE all of what is available to you every day.
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