Showing posts with label toss. Show all posts
Showing posts with label toss. Show all posts

Monday, May 5, 2014

YOUR LIFE A-Z SIMPLIFY

KEEP IT SIMPLE

SIMPLIFY

SIMPLIFY! SIMPLIFY! SIMPLIFY.  It will be a lot easier to be Neat if you SIMPLIFY your life.  SIMPLIFY the thing in your life that is currently driving you crazy.  What is it?  We all have something that we keep grinding away at and never feel as if any progress is made.  Here is a short check-list to get you thinking:  budget, household chores; relationships (partner, child, family member, friend); spiritual life; hobby; cooking; and the list goes on and on.  Choose one thing to SIMPLIFY today.  For example, SIMPLIFY your schedule.  Take a look at what you try to cram into one day and organize it.  Prioritize what has to be done and then add what you would also like to get done today. Balance the list with some positive actions so that SIMPLIFY does not become a task–master.  Manage your time to make the things happen that must happen.  Where are you wasting time or adding just one more thing that is creating stress or chaos?  Eliminate it.  That unnecessary drive through Starbucks is going to cost you at least ten minutes if not longer depending on the line.  Skip it and stay focused so you free up some time rather than cram twelve hours of things to do into eight.  Slow down and take some things off of what you think of as “must–have, must-do” list.  That will SIMPLIFY your day.  Ask yourself how much of what is on this list do you dread.  Eliminate one of them and reframe the others into positives.  Doing this will help you enjoy the day more. 


Thursday, April 10, 2014

YOUR LIFE A-Z USE

USE COLOR, TOUCH, TASTE, TEXTURE, 


USE
Yes, USE it!  This is a great time to get rid of clutter.  The Twenty Minute Coach has talked about de-clutter before. Start with your kitchen drawers.  I imagine there are many gadgets that looked like a great tool that is still sitting there unused, like a lime squeezer or egg timer.  Pass them on to the local thrift store. Next go through your cabinets and get rid of all that you are not USING.  Do you dare tackle your garage next?  Get those bikes out and USE them.  USE up the food in your pantry and freezer this month to save money in your food budget this month.  USE things that you have put to the back of the closet.  If you are not USING certain things in your home, toss it.  Make space for USEABLE items.  Practice paying attention to all of the things that you USE and ask yourself if the item serves you well.  Replace your tooth brush. USE your body! USE your voice, speak up and ask for what you need.  USE your fingers to touch.  USE your nose to smell the roses.  USE your eyes to really see what is around you.  USE your ears to hear your partner.  USE your brain to think for yourself and to think outside of the box.  Use your mouth and tongue to explore the subtleties of taste.  USE your dreams to get more of what you want out of your life. USE all of what is available to you every day.