YOUR LIFE A-Z: PRICELESS

BREATHING IS PRICELESS-KEEP IT UP

PRICELESS

There are some things in life that you cannot put a price tag on.  Take a moment and close your eyes and breathe deeply in and out slowly as if you are blowing out a candle.  Bring into your mind your family members, friends, colleagues, and connections.  They are PRICELESS.  Next, think about these realities: you are reading this and comprehending it, you are breathing, you are able to imagine blowing out a candle; and you are here.  Those gifts of life are PRICELESS.  If you are reading this, you probably have a roof over your head and food to eat.  That is also PRICELESS.  Other PRICELESS gifts in your life today are your health, your mobility, your heart’s desires, and you.  Yes, this sounds like a gratitude list and in one way it is.  

The TWENTY MINUTE COACH does not think that you can be reminded too often to reflect on the PRICELESS gifts of your life.  It is easy to get lured into the Western mind of advertisement and seducing unnecessary necessities, but the real day to day joy comes from everything around us that is in and of itself PRICELESS.  You cannot buy happiness, joy, or health.  Thus, it is important to focus on the PRICELESS gifts, which in reality you cannot live without.  PRICELESS is your brain.  Protect it, nourish it, and feed it with positive thoughts, exercise, and good food everyday.  Take care of your brain and it will take care of you.  Take care of your family and friends and they will be PRICELESS to you.