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EXCHANGE
This “E” word can be a lot of fun, especially if we think about it as
trading something in that no longer serves you well to receive something that
will better serve your current needs.
THE TWENTY-MINUTE COACH has been working on words that will help make
your daily life better and this interesting word really can do that. Think about EXCHANGING one bad habit for a
good one. EXCHANGE a half-hour of TV
watching for a half-hour of walking. EXCHANGE
a Snicker’s bar for an apple with peanut butter. EXCHANGE a grumpy attitude for an attitude
of gratitude. EXCHANGE the things in
your life that are not serving you for things that will serve you. For instance your money is a form of energy
EXCHANGE. EXCHANGE some of your money
for a massage. EXCHANGE your money for
really healthy foods at the market. I
know that eating organic is more expensive in the short run but the medical
bills of choosing toxic food is more expensive in the long hall. Start today to EXCHANGE your money for better
products that will serve you. EXCHANGE
your size sixteen clothes for a size fourteen by getting out and exercising and
EXCHANGING bad food for good food.
EXCHANGE your energy for doing something positive, such as paying it
forward or brightening someone’s day with delight. EXCHANGE old stuff in your home for the new
space it will give you. EXCHANGE a book
with a friend in order that the two of you can enjoy each other’s taste.
EXCHANGE whatever you don’t want for something you do want and have fun doing
it.
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