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| ENJOY DECADENCE OFTEN |
TASTE
TASTE is very personal and inclusive of food choices, clothing choices,
and home choices. What do you have a
TASTE for? What foods do you enjoy? Over this next week choose three foods that
you really enjoy. Practice a mindful
TASTING exercise by preparing that food just the way you want. Then enjoy eating those foods, slowly and
with attention to the texture, palate, and taste as you enjoy each bite. Taking time to really TASTE your food is so
important to the enjoyment and health of your well-being. What is your TASTE in clothes? What are your favorite colors? TASTE is personal and you get decide what
makes you feel good. Moving toward the
clothes that help you feel good build your self-confidence and personal
enjoyment. Assert yourself when it comes to what you like and what you don’t
like. Don’t let yourself be talked into clothes just because they are designer clothes
when you feel like a mushroom in them. Personal
TASTE is also important when it comes to the décor and comfort of your
home. Personal space and enjoying your
environment is so important to your daily mood.
If you have a TASTE for the Southwest and your home is decorated in Old
World you probably feel out of place in your safe environment. It is important to decorate according to your
TASTE. If you and your partner have
different TASTE, discover ways to negotiate and share both of your styles
within your livable space.
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