Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Monday, August 15, 2011
Conscious breathing...one of the simpliest and most effective tools in dealing with stress related illnesses. The greatest challenge is remembering to breathe in moments of need. http://lnkd.in/cuVcZA