![]() |
CELEBRATE YOU WITH ALL THAT IS COLORFUL |
Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Showing posts with label colorful. Show all posts
Showing posts with label colorful. Show all posts
Sunday, June 15, 2014
YOUR LIFE A-Z: FIESTA
Friday, February 21, 2014
YOUR LIFE A-Z ZANY
![]() |
COLORFUL, ENERGETIC AND ZANY, A ROAD RUNNER WILL ALWAYS MAKE YOU SMILE |
ZANY
Today is play day. Yesterday you yielded and took a look around your personal landscape and progress for the year to date and today you are going to take another break. You are going to get out of your box and do something different. If this day falls on a work day for you, no problem. It is important to learn to play on work days too. So let’s find some ways to express your zany, eccentric inner you that you always wanted to express. Wear red to work or another bright and bold color. Find your wildesttie or craziest earrings. Wear miss-matching socks. For lunch have something very different. If you take your lunch choose a breakfast food or a can of spinach for your lunch. Change it out. After work do something totally different. Go to a movie. Drive down-town and walk around. Discover a comedy club and buy a ticket even if you can’t go today. Go get a manicure with the wildest colors ever. Play with eccentric ideas. If you are working on a project, what would happen if you imagined zooming in on one piece of the project and playing with how to do that piece differently than you are currently imagining? Give yourself permission to be unconventional, odd, bizarre, and eccentric. Eat backwards. Walk backwards. Play in ways that you never dreamed. Get out of box and do it differently today. You have been working hard but the goal from this day forward is add a little zany to each day.
Subscribe to:
Posts (Atom)