YOUR LIFE A-Z WARRIOR

BE PRO-ACTIVE EVERY MOMENT OF YOUR LIFE!

WARRIOR

What comes to your mind with this powerful word?  This blog will focus on how this word applies to you and your inner parts.  Warriors are those trained in keen awareness and are on alert for danger. Warriors are disciplined and very focused on their job and task.  They understand that if they lose focus that they and others around can get hurt.  Thus warriors operate out of their protective nature and defend out of care.  It is important that you learn to be a warrior on your own behalf.  Do you really care about yourself?   Do you really want to live your best life this year?  Then bring out the fierceness of your inner warrior.  Create and develop an inner warrior.  If you are not aware that you have an inner warrior, no problem.  It is time to install one, just like software for your computer.  Here is the disk.  

Find a spot inside of yourself that represents a powerful energy.  For example, close your eyes and see yourself sitting on a high cliff, above crashing waves, below just as the sun is rising.  Then allow your mind to create a powerful image of a warrior rising out of the ocean on the horizon.  Watch and the warrior comes to you and says, “I am here.  I am your protector.  I will help you accomplish the goal at hand.  I am here for you, let me in.”   You make eye contact with this part and open your arms and say, “Yes.  Enter.  I need you. I want to get to know you. Thank you for coming.”  

YOUR LIFE A-Z UNITY

UNITY

Unity is defined as a state of being in full agreement.  From a psychological point of view we have many parts of our inner self.  Just like our body has arms, legs, heart, and lungs, blood and so on, our psyche has many parts as well.  It has taken the medical field a very long time to understand that if my leg hurts then everything else is affected in my body.  The body is one and when it is at its best all parts are in alignment and working on your behalf.  If you go back to my example on strength and core strength you hear me say, “I don’t enjoy the type of work involved to have a strong core. “  I also say,  “I am brutally harsh on myself for not being willing to change that.”  That critic that tells me that I am lazy, foolish, and one day will pay, is out of step with the other parts of me.I need to bring it into alignment.  I need to work with the inner critic in supportive and nourishing ways in order to calm the fear.  The critic in this case is operating in fear that I will loose my ability to stay active which is very important to me if I don’t work with my core.  Inner work is important to our psychic well-being. We have parts that are young and developmentally delayed.  There are neglected parts, scared parts and playful parts.  See if you can list 10 different inner parts and then begin the work of getting them in unity.