Showing posts with label choose. Show all posts
Showing posts with label choose. Show all posts

Tuesday, October 14, 2014

YOUR LIFE A-Z:NAME


NAMING IS REALLY IMPORTANT
NAME

What is your NAME?  What does your NAME mean?  Do you have any idea why or how your parents came to choose your NAME?   NAMES are powerful resources for your personal stories. Each of your stories started before you were born.  So often when you think about your personal transitions from childhood through to your current age it is easy to focus on the negative things in your life.  And some of you may feel very negative about your NAME. Some of you may even hate your NAME.  If this is the case, then stop being a victim to it and change it. You can choose to be called whatever name you want.  For instance if your name is Edna and you hate that, what would you like people to call you instead?  Next time that you introduce yourself say, “my name is Edna but I prefer to be called Anna.”  After awhile you and everyone else gets use to it and you don’t have to even think about it until you sign legal documents.  If you hate it that much change your name legally.  That is powerful way to actualize your personal power.  NAMES are important identifying labels for you.  If you don’t know the story behind your birth NAME then go on a personal discovery adventure to ask questions of your family members.  Ask, how did I come to be NAMED ___________?  What other family stories are out there about other family members NAMES?   Become a story- teller and story collector of the NAMES in your family.

Wednesday, April 23, 2014

YOUR LIFE A-Z:GOAL


GOALS ARE THE METAMORPHOSIS OF OUR LIFE

GOAL

Wikipedia defines GOAL as a desired result a person or system envisions, plans, and commits to achieve.  Remember that our first G word was Go.  Then we covered the G words, Generous, Gratitude, and Gentle.  Now we have some very practical tools behind us to help us Define our honest GOALS and Develop a pan of Action to accomplish exactly what we want and it is only three and a-half months after starting The Twenty Minute Coach: Your Life A-Z.  It is a perfect time to explore what you really want and to set into Action a plan that will help you achieve the clear ways of exactly how to get there.  Next, Define your GOAL.  Choose not more than three GOALS, but choose one GOAL for this exercise.  Write out your GOAL.  For instance, I want to go on vacation this year.  Now answer: When do you want to go?  Where do you want to go?  How much will it cost you to go?  How much money do you have saved toward this?  Where can you get the rest of the resources to go on this trip? Garage sale? Overtime at work?  EBAY?
Now, re-examine your GOAL.  Is this how you sabotage yourself?  Is this GOAL accomplishable in the next year?  If not, what do you need to Tweak?  The deadline?  When is this GOAL accomplishable?  Set a realistic deadline and set a few small weekend trips to satisfy yourself until you can achieve your Defined GOAL.  It is not an all or nothing endeavor.