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A GOOD FIT GETS US WHERE WE ARE GOING |
Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Showing posts with label diligence. Show all posts
Showing posts with label diligence. Show all posts
Tuesday, April 22, 2014
YOUR LIFE A-Z FIT
Saturday, April 19, 2014
YOUR LIFE A-Z DILIGENT
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BE DILIGENT IN ALL THINGS |
DILIGENT
It is my impression that if something feels too hard or becomes too difficult that often the shame (interruption of the positive experience) makes us feel as if something is wrong with us. “What is the matter with me that I can’t get this?” The reality is that we can “get it” or re-direct our intention by being DILIGENT. Being DILIGENT is showing constant attention and effort in the project at hand. Don’t give up. If it is not working, go back to the A word of Analyze. Step away from your situation and ask, “What about this is not working?” “What do I need to Tweak or do differently to obtain my desired outcome?”Then move forward with your goal by being DILIGENT. There is nothing wrong with you if it requires more work than you originally thought. Or if the project or goal has to be re-designed or re-directed. Either way, go for what you want by being DILIGENT. Pay attention to the detail required. Do not get sloppy, instead, move forward one step at a time and by being DILIGENT and you will get your desired outcome. Being DILIGENT is not easy but it is not shameful either. So what if it requires more effort than originally thought? Don’t let yourself off of the hook. Practice being DILIGENT. Your only competition is you, so be DILIGENT in all that is necessary to be your best self. Be DILIGENT!
Thursday, January 23, 2014
YOUR LIFE A-Z WORK
Yes, you are right, life is
hard sometimes. But my question is,
"So what?" Life is hard and no
one promised a rose garden. By the way,
rose gardens take a tremendous amount of work. Roses, beautiful ones, do not
grow without daily attention to the right nutrients, water, light, and lots of
pruning. Roses need pruning all of the time
and they have thrones. You need specialized pruning tools and I think leather
gloves to attend appropriately to your rose garden.
Work is required. Everything requires work. The breakfast you
ate this morning required work; such as shopping for it, preparing it, and
cleaning up the kitchen afterwards.
Nothing comes without work. So
work your plan step by step. Once you complete
step one, go back through those three questions and work step two. Work it. What is it I need? How do I acquire what I need and what is the action
I take to make it happen? Then do
it.
Nike means it when their
T-shirts and logo say, "Just do it."
How do you think it is going to happen if you don't do it? The only
Santa Claus that exist is the one you create.
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