Showing posts with label let go. Show all posts
Showing posts with label let go. Show all posts

Saturday, August 2, 2014

YOUR LIFE A-Z: YESTERDAY


REFLECT, LEARN, REST, LET GO
YESTERDAY

I believe we may be living at such a fast pace that we may not even remember what we had for dinner YESTERDAY much less what we learned from YESTERDAY.  But go ahead and give it a whirl, write one paragraph about what YESTERDAY taught you.  Then ask yourself, “ How did I get hurt by YESTERDAY?”  Write a paragraph about that too.  Now, you have two paragraphs that speak to you about YESTERDAY, how are those paragraphs helpful to you today?   Next, allow list anything that does not feel good about YESTERDAY and ask yourself, what makes you hold on to that list?  How would your life be better today if you let go of those slights, hurts, or mistakes from YESTERDAY?  If there is something you can fix, such as offer and apology then do it and move on into today. How far back does your YESTERDAY go?  Are you still holding grudges from five or ten years ago?  How does that serve you?  Are you still holding grudges from five to ten months ago?  Really, what is that about?  Grudges tend to make you into a grump.  Is that how you want to be, an old grump?   How about five or ten days ago? Do you have grudges from those days?  See, YESTERDAY is really not YESTERDAY until you let go of those negative thoughts and feelings from back there.  Let them go.  Learn what you can from them and toss the rest.  Remembering what you ate YESTERDAY is more important than how someone hurt you YESTERDAY.

Tuesday, January 21, 2014

YOUR LIFE A-Z USEFUL

If it is useful keep it ...if not recycle it. 

USEFUL
Since we are still in the first month, look around your house, what is useful?  Start spring cleaning early.  Clean out an entire room.  Pretend you are moving.  Do you want to pack it or move it? Is it a dust collector even though it has some positive memory attached to it?

In today's easy photography world, snap an IPHONE pic of the item, sell it on E-bay and make a few bucks.  You can keep the picture and turn the item into productivity for you.  What is useful in your life and what is it that no longer serves a purpose?  What is sitting around and each time you pass by it, you say, "what was I thinking when I bought that?"  Obviously it is no longer useful to you.  Get rid of it.  You do not need junk to sit around for you to dust on Saturday. 


Don't be afraid to let go of what is not useful to you. It is the same for jobs, friendships, relationships and anything else in your life that has become unproductive and/or a burden.  Let it go. Until you do, there will not be room for new art, life, or relationships in your life. You are not forced to continue to stay exactly where you are now.  Is it useful?  If the answer is "no," let it go.  Be useful or let go.  That is the new motto for today.