Showing posts with label multi-task. Show all posts
Showing posts with label multi-task. Show all posts

Saturday, January 10, 2015

YOUR LIFE A-Z: MULTI-TASK

MULTI-TASK IN A HEALTHY ENVIRONMENT

MULTI-TASK


There is no better time that now to become proficient in the art of MULTI-TASKING.   To MULTI-TASK is to live in optimal organization in order to squeeze the zest out of life.  As you make your to-do list, (and you are doing that now aren’t you?) think in terms of organizing your list in ways that you can accomplish several things.  What gets done while you are doing laundry?  What three activities can you sweep together into one?  For instance, when doing your taxes it a good time to do a budget review and tweak the budget for next year, making sure there are plenty of dollars saved for that vacation.  In the United States we over-work and under-play.  It is time to reverse that but in order to make a dent in the amount of time and energy we waste each day, it is important to MULTI-TASK.  Organize your day, your week, your month and your year with key MULTI-TASKING actions that keep you moving forward and saving valuable time for playing while MULTI-TASKING your chores.  Think about adding music to the background of your chores to enhance your mood.  Add some humor and laughter into the mix of daily activity to boost your morale.  MULTI-TASKING does not have to be all about hard work, it can be about play too.  If play and laughter are not on your to-do list, it is likely that it won’t happen.  You must plan for it just like you plan for dinner.  It is the balance of MULTI-TASKING that fills your day with positive opportunities.

Thursday, May 22, 2014

YOUR LIFE A-Z: JUGGLE

IT IS IMPORTANT TO JUGGLE ALL OF YOUR EMOTIONS

JUGGLE

JUGGLE is a fun word for multi-tasking.  Our lives are complicated and it is our job to Simplify them.  I believe that learning to JUGGLE can help us simplify our daily lives and allow us to have some fun along the way.  You can learn to JUGGLE at http://www.wikihow.com/Juggle.  First, it requires focus and practice.  Allow yourself to get use to just one ball by keeping it at eye level and letting the body learn what it feels like to have mastery of the one ball.  From there, a second ball is added and the task of mastery begins again.  Here, a sense of competence takes over, and you will find yourself excited and interested in adding ball three.  You can go up to as many balls as you choose only after you JUGGLE the existing balls with ease.  This simple exercise demonstrates that multi-tasking should not be a chaotic and disorganized way of getting through the day.  Multi-tasking needs to be a JUGGLING act from the beginning of the alarm clock in the morning until you list your daily gratitude’s at night prior to falling asleep.  JUGGLE by adding tasks in the appropriate cycle and only after mastering the previous task.  Life has to be JUGGLED so you might as well focus on mastery the art of JUGGLING in ways that empower and enhance the quality of your life today.  Make a list of what you need to learn to JUGGLE and get started today. Enjoy.