YOUR LIFE A-Z: JUGGLE

IT IS IMPORTANT TO JUGGLE ALL OF YOUR EMOTIONS

JUGGLE

JUGGLE is a fun word for multi-tasking.  Our lives are complicated and it is our job to Simplify them.  I believe that learning to JUGGLE can help us simplify our daily lives and allow us to have some fun along the way.  You can learn to JUGGLE at http://www.wikihow.com/Juggle.  First, it requires focus and practice.  Allow yourself to get use to just one ball by keeping it at eye level and letting the body learn what it feels like to have mastery of the one ball.  From there, a second ball is added and the task of mastery begins again.  Here, a sense of competence takes over, and you will find yourself excited and interested in adding ball three.  You can go up to as many balls as you choose only after you JUGGLE the existing balls with ease.  This simple exercise demonstrates that multi-tasking should not be a chaotic and disorganized way of getting through the day.  Multi-tasking needs to be a JUGGLING act from the beginning of the alarm clock in the morning until you list your daily gratitude’s at night prior to falling asleep.  JUGGLE by adding tasks in the appropriate cycle and only after mastering the previous task.  Life has to be JUGGLED so you might as well focus on mastery the art of JUGGLING in ways that empower and enhance the quality of your life today.  Make a list of what you need to learn to JUGGLE and get started today. Enjoy. 

YOUR LIFE A-Z SIMPLIFY

KEEP IT SIMPLE

SIMPLIFY

SIMPLIFY! SIMPLIFY! SIMPLIFY.  It will be a lot easier to be Neat if you SIMPLIFY your life.  SIMPLIFY the thing in your life that is currently driving you crazy.  What is it?  We all have something that we keep grinding away at and never feel as if any progress is made.  Here is a short check-list to get you thinking:  budget, household chores; relationships (partner, child, family member, friend); spiritual life; hobby; cooking; and the list goes on and on.  Choose one thing to SIMPLIFY today.  For example, SIMPLIFY your schedule.  Take a look at what you try to cram into one day and organize it.  Prioritize what has to be done and then add what you would also like to get done today. Balance the list with some positive actions so that SIMPLIFY does not become a task–master.  Manage your time to make the things happen that must happen.  Where are you wasting time or adding just one more thing that is creating stress or chaos?  Eliminate it.  That unnecessary drive through Starbucks is going to cost you at least ten minutes if not longer depending on the line.  Skip it and stay focused so you free up some time rather than cram twelve hours of things to do into eight.  Slow down and take some things off of what you think of as “must–have, must-do” list.  That will SIMPLIFY your day.  Ask yourself how much of what is on this list do you dread.  Eliminate one of them and reframe the others into positives.  Doing this will help you enjoy the day more.