Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Wednesday, April 16, 2014
YOUR LIFE A-Z ANALYSE
LOOK AND THINK ABOUT YOUR OPTIONSANALYSE
It is April already and you started the year off with the TWENTY MINUTE COACH, desiring change in your life. It is time to ANALYSE what is working or not working. To ANALYSE something is to study it carefully and break it down into smaller components to discover and fully understand why, how, and to what extent something is working. Or perhaps it is to determine what is not working as well as it could be. Here are some questions to help you break it down into micro-bits and ANALYSE where you are. Our first word was Aware. Go back to that word and write a page of what are you really Aware of in your life that needs your attention and care. From there, ask yourself, how are you going to take the necessary steps to get to where you want to go and do a thorough ANALYSIS of what resources you are going to need to get there. List your plan step by step. Set dates as to when the steps will be executed and collect every bit of data you need to see what works and what does not work. ANALYSE your results and continue from there. If you are not getting what you need go to twentyminutecoach.com and purchase a package. New 12 and 18 twenty minute session packages are available at www.twentyminutecoach.com and perhaps it is time to get some help with your target goals and explore in tiny detail, what needs to be Tweaked ANALYSE other areas of your life as well, especially your budget.