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| LOCK IN NOT OUT |
LOCK
LOCK your doors. LOCK your car. LOCK your safe. LOCK your gate. But do not LOCK your heart. Yes, you have probably had your heart open
and someone probably has broken it a few times by now. But if you LOCK your
heart you are setting yourself up for a lot more grief. A LOCKED heart can lead to heart disease,
diabetes, and other physical illnesses because a LOCKED heart does not allow
one to feel. When you don’t feel you become
addicted to substitutes that distract you from feeling and one of the best
substitutes is food. The billion-dollar
food industry wants you to love them so they make everything attractive and the
unhealthier it is for you, the more attractive it becomes. If you walk down the isles of the grocery
store with a LOCKED heart, pretty packages full of additives, carbohydrates,
and sugar will jump out at you and say something like, “You need me. I will help you feel better and forget your
loneliness.” The grocery store can be
the number one enemy to a LOCKED heart.
The next suitor for a LOCKED heart is the TV. How many hours can you sit and watch aimless
reality shows because it helps you not think about your own lonely LOCKED heart
life? A LOCKED heart needs to be
UNLOCKED. The key to UNLOCKING your
heart is to begin to feel again. It is
okay if you cry. It is okay if you are
angry. It is okay if you are sad. Those
emotions will not kill you and if you let them come out, they will diminish
over time. Don’t LOCK your heart. That will kill you.
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