Friday, October 10, 2014

YOUR LIFE A-Z: JUICE




NOT ALL JUICE IS GOOD FOR YOU!

JUICE

The TWENTY MINUTE COACH is discovering that “J” words are not great motivators for blogging; however, the word JUICE has some possibilities. The word JUICE provides a multi-topic format. It is common to think that drinking JUICE is healthier than drinking soda.  But not all JUICE is created equal. Next time you reach for the orange JUICE, grape JUICE or the cranberry JUICE,read the label.  Check out the sugar content, the additives, and the carbohydrate count.  You may be shocked.  Then check out the contents of a typical soda drink.  Compare the two drinks. Not much difference in terms of healthy choice. If you are the industrious type you might want to consider JUICING.  JUICING fresh fruit and vegetables is healthier than buying JUICE. I know that my basic personality make-up, finds no personal interest in JUICING; however I admire those that do. If a persondoes not have interest in something, he/she will not move toward it.  JUICE in the English language is not all about food. JUICE is also about motivation.  You have heard the phrase, “Get those creative JUICES going.” What is it that motivates you to be creative?  Those who love to JUICE fruits and vegetables feel creative as they follow their inner JUICINESS. Don’t allow yourself to become a coach potato, JUICE up your life with something different to keep yourself moving.

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