Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Open
up to life this year. Do something different than you have ever done
before. Open the door of
possibilities. Everything is possible
with a plan. You can save for the
vacation of your dreams once you decide what it is and how much it will cost. Maybe you will have to get a second job to
make it happen, but you can do that for a short period of time. Open your heart to people who you have closed
off. Do you need to forgive
someone? Always walk in forgiveness to
yourself. Have you closed yourself off
from yourself? Open up to the
possibility of change. Yes, change is
scary but just like that vacation of a life-time, any change can happen with a
plan. Have a plan and work the plan and
you will get closer to the things you want in life than not ever trying. Do not be afraid to make positive things
happen. If you are closed off to life out of many doors of fear that live inside of you, open those doors and let the fears
dissipate into the light. Open up and
live fully today. Notice throughout the
day how often you pull back and encourage yourself to gently open up to the
light like a beautiful flower responding to the sun.
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