Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Tuesday, January 7, 2014
Your Life A-Z GO
GO! The Sky is Your Limit.
Go is an action word. Go after it - as in, fetch it from
yesterday. However, did you know that GO
is also a game, a very ancient Asian game?
It is a game of black and white round stones with simple rules that
allows its players to enter a meditative state of focus. It is often said that you will not get
where you are going unless you focus on where and how to get there. Where are you going this year? How are you going to achieve your desired
goal? See, if I had chosen the word "goal" for the first “G” word of the year, you could have easily felt burdened. “Oh my, do I really have to work so hard at
this?” So, I chose a playful word
again. “Go,” literally means don’t
stay. Move. Get up.
Change your position. Go. Get on your mark, get set, and go! Go forward now. Take another step toward your