Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Monday, May 26, 2014
YOUR LIFE A-Z: NEXT
Life is Waiting for You. What is NEXT?
If you are like me you have a list of things that need to be done. That list can keep us busy twenty- four hours a day. However, that list is not really NEXT in our life. NEXT is a very important word. On April 24 1996, the Women’s National Basketball Association was born with the words, WE GOT NEXT. Those words echoed for the first few years as the WNBA took to the court to prove that women were a valuable denominator in team sports. NEXT meant we are here now. We have business to do and we are doing it. What is NEXT in your life? NEXT is not doing the dishes. NEXT is that important step of action that allows your life to open a new door of self-discovery. What is it that you have wanted to do that is really important to you? What keeps you putting it off? What is the NEXT step that you need to do now in order to breathe life into your NEXT? Has there been a class you have put off? Or perhaps there is an entire college degree that you have yet to achieve. Life changes in a moment’s notice, but nothing happens without forward action. You have heard the saying; you don’t drive forward by looking in the rearview mirror that is true too about the quality of your daily life. NEXT is a process of many small steps toward a goal. It is showing up and establishing yourself as a person worthy of voice and presence in the world you live in.