Welcome to my Blog! As an adjunct to my clinical practice, I created this blog to provide information and support for individuals and couples who can benefit from my psychological and spiritual expertise. I offer psychotherapy in a safe and confidential environment, as well as, dynamic workshops on spirituality, conquering fears, overcoming hurdles and breaking through general apathy.
Wednesday, June 4, 2014
YOUR LIFE A-Z: UNBLOCK
GET A CLEAR VIEW
UNBLOCK and make free, release your inner potential. Most of us have had an experience of feeling
blocked. Writers experience it so often
that they have a name for it: writer’s block.
In order to UNBLOCK your energy you must move. Yes move your body. Get up and stretch for ten minutes or walk
outside and around the block. Observe
your environment. Notice what you
usually don’t bother to see. UNBLOCK
your attention and allow it to wander around and explore what is right there in
front of you. UNBLOCK you positive
voice. Let it out and express your thoughts and dreams. Put fear in a box, while you move forward
UNBLOCKING the energy that you need to accomplish all that you want to
experience in your life today and tomorrow.
Fear blocks us from accomplishing that which we desire. Fear fills us with what if. UNBLOCK the voice that is waiting to
say, “You can do this.” “It is okay.”
UNBLOCKING your potential requires that you take positive action. It requires that you move toward, around,
under, through, or over the obstacle that is keeping you stuck. When you are on a drive going to a
destination and you come to road- block, you can’t just sit there neither is it
appropriate for you to turn around and go home.
You have a destination that you are headed toward. There are many ways to get to the same
destination. It may be a detour, but
UNBLOCK your resistance and move toward your destination today.